In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness....
The mission of Secrets2Truths is to normalize and develop a culture of healing for black women, families and communities until we no longer have trauma and oppression to heal from.
When black husbands, fathers, sons and neighbors fall victim, often black wives, daughters, mothers, and girlfriends pick up the pieces. They must keep families together, manage the community’s collective grief, and lead the resistance with little acknowledgement of their own mental and physical well-being or safety. Without support, that weight can be too much to bear. Being with other mothers who share the same painful experience is what heals. As mother’s and Black communities begin to heal, they are better able to help others in our community heal and help reconstruct systems that directly affect their families and community.
Secrets2Truths is a community building wellness that puts healing for Black mothers and black communities at the center of justice by creating a space that nurtures, protects, empowers and restores. Through a variety of healing modalities and wellness practices Black mothers and families are supported to replenish, restore and heal from their grief by offering innovative programs in the heart of the community where they are most needed. When we ensure Black women and our Black families have what they need, we ensure everyone has what they need.